Questions To Ask While Exploring The Sacral Chakra:

Do give yourself time off, or would you consider yourself a workaholic?

Do you take care of yourself physically: nutrition, hygiene, appearance?

Do you rest when you are tired, or do you keep pushing yourself?

Do you ever pamper yourself?

How do you protect your energy from being drained in dramatic events?

Do you spend time with people who are toxic or negative?

Do you feel you deserve peace, beauty, tranquility, love, kindness, true friends, vacations, and happiness?

Do you feel you deserve to enjoy your life? Do you feel you deserve what you long for?

If deserving-ness is an issue for you, how can you improve on this?

Since many in the world are suffering, does this have anything to do with your deserving-ness?

Does the past have anything to do with your deserving-ness, or lack thereof?

If you feel that you deserve negative things, what are they?

In what ways do you feel that you are not good "enough"?

What gives you pleasure and joy?

In what ways to you seek pleasure and allow yourself to have it?

What would your life look like if you allowed yourself more pleasure and joy?

Do you find pleasure and joy in the small things in life too?

What are the good things in your life that you have already?

Are you able to enjoy the moment and stay present in the moment?

How abundant is your life? What does abundance, besides money, mean to you?

Is it impossible to still feel abundant, even if you do not have all that you wish for or need?

Again, how grateful and thankful are you for the things you already have?

If "more" would make you happier, what are those things?

What must you do in order to find balance between what you already have and what you want?

How well are you able to relax and receive good things into your life?

Do you see life as a good thing or a curse?

What are your beliefs about sexuality, and how do these help or hinder you?

Are you able to partake joyfully in sexual activity?

If your attitudes about sexuality are less than joyful, what events in the past have hindered your ability to enjoy sexuality? What can you do to heal these?