Scientific Vegetarianism
Optimal nutrition builds and renews, supports metabolism, regulates processes, alkalizes, preserves optimal energy levels yielding a surplus of energy, and vitalizes sexual/generative organs. Eating an optimal diet prevents strain on the three brains/nervous systems, reduces chronic maladies, prevents and heals disease, increases longevity and virility, assists in the reversal of age-related decline in brain(s) function and cognitive motor performance, cleanses psycho-physical toxins and pollutants, and increases physical vigor. Vegetarian food should be eaten preferably raw, whole, organic, non-pasteurized/processed, and free of unnatural preservatives and fillers.
The energy regime is a sexual energy regime, and input must be greater than (exceed) output, approximately 30-35% (between 25-45%) of absorbed and assimilated (converted) energy in the form of food and other elements directly absorbed from nature (ether, air, sun, water, earth) is used daily to produce sexual energy (and distilled into super-sexual life-force essence), the goal is to have a benefit of energy to be distilled, not simply the maximum efficiency or balance of energy input-output (including orgasm), thus scientific vegetarianism, in conjunction with scientific chastity, promotes energy charge and cultivation for inner transmutation of sexual energy into super-sexual life-force essence used for transfiguration, the cleansing, purification, and rarifying of vibrations, and organizing the fractals of the solar organism (crystal shards) into a super-radiant, quantum coherent fluid, the crystal prism harnessing the power of the sun and co-creates with that energy in harmony with the law.
Alignment of the mental, emotional, and physical bodies correlating with three
brains/nervous systems (the grand sympathetic and parasympathetic being two parts
of the autonomic nervous system):
Mental brain – cerebrospinal nervous system (vertical axis)
Emotional brain – grand sympathetic nervous system
Motor-instinctual or sexual physical brain – parasympathetic nervous system
Nutritionally, phase syncing the three bio-rhythms (mental, emotional,
physical) is tied into solar/lunar activity in relation to the planet earth.
The active solar radiations from the sun are latent within the earth’s
terrestrial radiations, and may be reactivated by a human being when solar radiations
are reabsorbed as food, and assimilated following cycles of the moon. Between
the waning to new moon eat a detoxifying and cleansing diet, or fast (the new
moon is exactly between the sun and earth). Between the waxing to full moon eat
a regenerative diet, absorb reinforcing and building foods. It is also imperative
to eat with successive cycles of the year and seasons: spring and its vernal
equinox (solar forces dominate); summer and its solstice (terrestrial forces
dominate); fall and its autumnal equinox (human forces dominate); and winter
and its solstice (cosmic forces dominate).
Classifications and percentage of food for optimal nutrition (avoiding all bio-acidic
foods including meat):
75% alkalizing – 25% acid forming foods
25% biogenic (Life-generating; sprouts)
50% bioactive (Life-activated)
25% biostatic (Life-static; cooked vegetarian)
Body’s % of food and function (not % of daily intake, see daily ration):
60-70% water from fruits and vegetables, and raw milk (unless vegan); function: waster flushing and cleansing (regulation; the physical body is more than 70% water).
19% proteins which are present in all plants especially beans, peas, outer germinal portion of grains/cereals, in fruits, nuts, and milk/eggs (unless vegan). Function: a building food. Its nutritive value depends on the kind and proportion of amino acids, the building blocks from which proteins are constructed. Thus the quantity of protein and number of essential amino acids is correlative; complete protein: almonds, soybeans, peanuts, brazil nuts, and dairy (unless vegan); incomplete protein: fruit, vegetables, cereals, peas, beans, lentils, and most nuts.
15% fats and oils, found in most assimilable form in nuts and cereals, also in milk, butter, cheese, eggs (unless vegan), and vegetable oils. Fats and oils are fuel foods (heat producers), and should only be manufactured by the body from food substances, mainly carbohydrates. It is more stable and valuable as a fuel. A vegan diet is not suggested in very cold climates because the body needs the extra fats/oils these foods provide when the body’s fat is rapidly used up in maintaining body temperature.
5% minerals/vitamins: Minerals come from green vegetables, fruits, whole grains, and milk, cheese, eggs (unless vegan): Minerals’ function: building and regulating foods. They are the principle elements of the physical body. Vitamins come from raw fruits and vegetables with high coloring. Eat the full spectrum of colored foods for the spectrum of colors found in the rainbow (red, orange, yellow, green, blue, indigo, violet/gold), and in dairy (unless vegan). Vitamins’ function: regulating foods, regulating body processes and metabolism, stimulating appetite and digestion, preventing disease, and promoting vitality and health. Vitamins are protective.
1% carbohydrates from natural sugars and starches, sugar from fruit and some vegetables, cane and honey, and starches from root vegetables, inner portion of grains/cereals, and bananas, peas, beans, and nuts. Function: carbs are fuel foods, the energy value equals calories coming from the oxidation of proteins, fats/oils, and carbs.
Scientific daily ration of bio-genic/bio-active vegetarian foods concentrating the five elements (ether, air, sun, water, earth-soil) in the body(s), eating a suggested 50% fruitarian, 35% vegetarian, 10% grains/cereals, 5% nuts and dried fruits, and supplementing diet with superfoods (herbs, minerals/vitamins, bee products such as pollen, honey, propolis, royal jelly), maintaining an alkaline level of 7 pH:
50-30% raw juicy fruits
35-30% raw vegetables (or cooked below 118 degrees)
Fruit and vegetables eaten separately for digestion
35-10% cooked vegetables: beans, soybeans, peas, lentils, eggplant, etc.; those vegetables that must be cooked to be edible
20-10% grains/cereals and starches: cereals, wheat, rice, oat, millet, and so on, including starchy foods such as potatoes and bananas
10-5% dried fruits, nuts and oily fruits, fats and honey
(1/3rd to ½ of daily ration of protein should be complete protein; 4.5 grams daily, and 20-25 grams in the techno-sphere or industrialized environment)
The daily diet should be followed closely with a daily therapy regimen including: breathing fresh air, sunbathing, water bathing, and physical activity such as walking or working in the garden.