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What Is Satsang?

"Satsang" is a Sanskrit word meaning "gathering in truth." The Universal Church of Metaphysics offers free video satsangs through the Internet.

Winter Retreats, Satsangs and Workshops

Read more about upcoming retreats with Christine Breese..

a hazy sun reflects off the sands and gentle waves of the ocean at low tide

"It's my belief that sanity lies in realizing that reality is not exactly what we had in mind."
—Roy Blount

The full moon in all its glory shows its ancient face

"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it."
—Goethe





Featured Affirmation

A beautiful waterfall flows down a cliff in a lush forest

"I now remember
the enlightenment I was born with,
knowing myself as
Divinity in the flesh."

What are Affirmations?

Affirmations are words of power that have a healing effect on those who use them. Words truly do have the power to heal, and they can change your life. The Universal Church of Metaphysics invites you to explore the spiritual healing power of affirmations.

A double rainbow arcs through a partly cloudly purple sky over a forest

"You, yourself, as much as anybody in the entire universe, deserve your love and affection."
—The Buddha

a lovely lotus displays its divine petals from its santuary of green waters

"Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real."
—Sara Paddison

Exercise 2

(This is an excerpt from a University Of Metaphysical Sciences course at www.umsonline.org,
please feel free to visit the school website)

Erickson, Post, & Page The Hope Scale (1975)

RATING THE PROBABILITY OF REACHING VARIOUS GOALS FOR ME

Rate each of the goals above from 0 to 100 according to the probability that you will someday achieve it. For example:

    0 =   “There is absolutely no chance of this for me.”
  25 =   “Not very likely, but it might happen.”
  50 =   “About a half-and-half chance of this for me.”
  75 =   “There is a very good chance of this for me.”
100 =   “I have already achieved this or definitely will in future.”