Exercise
2
Erickson, Post, & Page The Hope Scale (1975)
RATING THE PROBABILITY OF REACHING VARIOUS GOALS FOR ME
Rate each of the goals above from 0 to 100 according to the probability
that you will someday achieve it.
For
example:
0 = “There is absolutely no chance of this for me.”
25 = “Not very likely, but it might happen.”
50 = “About a half-and-half chance of this for me.”
75 = “There is a very good chance of this for me.”
100 = “I have already achieved this or definitely will in future.”