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  1. caffeine

  2. sleep deprivation

  3. alcohol (intoxication, withdrawal, disturbance to sleep)

  4. poor posture (can impair deep breathing, increase pain)

  5. full stomach/overeating

  6. out of shape/de-conditioned/shortness of breath/low energy

  7. drugs

  8. high stress lifestyle

  9. lack of sense of meaning/purpose

  10. lack of self-soothing skills, rewards, positive reinforcement

  11. poor ability to delay gratification

  12. sedentary lifestyle
Wisdom Of The Heart Church, New Age, Law Of Attraction, Chakra, Dream Interpretation

Resources

Home
University of Metaphysical Sciences

Church Services
Essays
Discussion Forum
Daily Affirmations
Guided Meditations
About Us
Contact

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