Conclusion
(This is an excerpt from a University Of Metaphysical Sciences course at www.umsonline.org, please feel free to visit the school website)
Written by Tristan Anderson
As
we have seen, nutrition has
profound effects on all aspects of our being. The elements in food
release subtle energetic properties that shape our body and mind, and
affect our spiritual awareness.
One of the most beautiful things about the human body is that it is not
static. There is not a single element in our bodies that remains
motionless. We are dynamic creatures who are constantly changing in
each moment. We can either let this process happen of itself or we can
co-create with this force of change and movement. If we decide to
co-create, we have the ability to consciously shape who we are and who
we are becoming. Who do you want to become? You have the ability to be
healthy, beautiful, and full of energy. You also have the ability to
create sickness, sadness, and lethargy. The choice is yours.
By learning the art of nutrition and applying those principles which
work well for your body, you become an artist. You have empowered
yourself with the ability to paint a new picture of yourself and the
world. Each conscious bite of food is a new color that adds to your
ever-unfolding painting.
Even the smallest changes in your diet will have profound effects.
There is not a need to make radical shifts in diet if you want a new
painting to emerge. However, if you feel radical, by all means follow
your intuition. Start from where you are and make changes as you see
fit. This knowledge is meant to be applied to each individual in their
own way and not to be strictly followed by each person. Because we are
all dynamic and unique we each need an individualized plan of
nutrition.
We hope that this process is enjoyable for you and that the information
in this course further serves you in achieving your highest visions.
There are many choices for how we want to be in the world. We encourage
you not to remain stuck in any patterns that do not feel good to you.
Nutrition is one grounded, physical way of evolving to deeper
understandings, peace, and light. May the wisdom of food fill you with
light and love!