Exercise 1: Getting In Touch With Yourself
(This is an excerpt from a University Of Metaphysical Sciences course at www.umsonline.org, please feel free to visit the school website)
Answer the following questions with your first and immediate response. These are questions you can ask yourself any time in your life to receive immediate answers in any given situation or life period. This is a useful way to do a reading for yourself. Go with your first and immediate answer, don’t think about the answer, just let it come.
- In this moment, what do you want?
- In this moment, what do you need?
- In this moment, what is your greatest fear?
- In this moment, what is your dearest wish?
- In this moment, what do you need to be happy?
- In this moment, what is your ambition?
- In this moment, what is your greatest challenge?
- In this moment, what is your most formidable obstacle?
- In this moment, how are you your own worst enemy?
- In this moment, with what part of your life are you most satisfied?
- In this moment, what is missing in your life?
- In this moment, in which area of your life would you most like to see change in the coming year?
- What is your mission?