Laying On Of Hands

(This is an excerpt from a University Of Metaphysical Sciences course at www.umsonline.org, please feel free to visit the school website)

 

Laying on of hands is an ancient ritual. Imagine that your hands are like an autum leaf, descending in slow motion to rest on the earth. The autumn leaf has no expectations. It is not in a hurry. When it touches the earth, all it can do is rest there-simply be there.

Chanting can stimulate subtle energies. Any syllable is perfect. You can try Om or Aum. Chant in conjunction with your partner. Sit closely and face your partner. It might be helpful to have eyes closed to eliminate visual distraction. After being aware of your breathing for a minute or so, begin to chant together. The chant itself could be continuous, each taking a breath when necessary. Or you could chant and then inhale in unison. The intention here is to merge the sounds and energies.