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What Is Satsang?

"Satsang" is a Sanskrit word meaning "gathering in truth." The Universal Church of Metaphysics offers free video satsangs through the Internet.

Winter Retreats, Satsangs and Workshops

Read more about upcoming retreats with Christine Breese..

Featured Affirmation

Evergreen trees are symbols of immortality and being free from the past and future.


I now remember
the enlightenment I was born with,
knowing myself as
Divinity in the flesh.

What are Affirmations?

Affirmations are words of power that have a healing effect on those who use them. Words truly do have the power to heal, and they can change your life. The Universal Church of Metaphysics invites you to explore the spiritual healing power of affirmations.

Book II: Ways To Attain Yoga (Sadhana Pada)

(This is an excerpt from a University Of Metaphysical Sciences course at www.umsonline.org, please feel free to visit the school website)

  1. Practical ways to attain Yoga (union of consciousness with the Infinite) are through ascetic disciplines (tapas), study and meditation on Aum (Svadhyaya), and by devotion to the Lord (Ishvara). [Refer to Book I:23-28.] These are the preliminary steps (kriya yoga).

  2. The purpose of kriya yoga is to bring about superconsciousness and to weaken the afflictions.

  3. The afflictions are ignorance, ego-consciousness, desire, aversion, and the clinging-to-life instinct.

  4. Ignorance is the cause of the other afflictions whether they are dormant (exist in potential form in the subconscious), weakened (rendered non-operative through meditation), overpowered (the yogi counters them by cultivating the opposite tendencies), or fully operative.

  5. Ignorance is regarding the non-eternal as eternal, the impure as pure, the distressing as pleasurable, and the not-Self as Self.

  6. Ego-consciousness is the apparent identification of the Perceiver with the instruments of perception.

  7. Desire is that which dwells upon pleasure.

  8. Aversion is that which dwells upon pain.

  9. The clinging-to-life instinct, springing up of its own nature, remains even in the wise.

  10. When the afflictions are in potential form they should be overcome by resolving them into their natural cause (prakriti).

  11. The gross effects produced by the afflictions in their fully operative form should be overcome by meditation.

  12. The result of past experience of the afflictions is that tendencies (karmas) are stored in the subconscious mind which causes suffering both in this life and the life to come.

  13. As long as the storehouse of karmas exists, they will bear fruit in the next birth, length of life, and experiences of pleasure and pain.

  14. These fruits will result in pleasure or pain according as to whether their cause is from virtue or vice.

  15. But, to the discriminating yogi, all material experience is considered painful since by the three material modes (guna vritti) the painful consequences of change, anxiety, and new tendencies (samsaras) happen.

  16. What is to be avoided is pain not yet come.

  17. The cause of avoidable pain is the identifying of the experiencer with the object of experience.

  18. The objective world has the nature of illumination, activity, and stability (ie. the three modes of material nature (gunas)), and comprises the physical elements as well as the senses. Its purpose is for the sake of experience and the liberation of the experiencer.

  19. The four aspects of Nature are gross (or general), subtle (or specialized), the once resolvable (or primal) and the irresolvable (or unevolved).

  20. The Seer (Purusha), although pure consciousness only, sees through the senses and mind which becomes coloured by the object. [Refer to Book I:16,41]

  21. The visible universe exists for the sake of the Seer.

  22. Although the visible universe has ceased to exist for those who have achieved enlightenment, it still exists because it is common to all other experiencers.

  23. The relationship between the Seer and Nature (Prakriti) is that of the owner and the owned, and this causes identification of the Self and not-Self. [See Book I:16.]

  24. The cause of that identification is ignorance.

  25. When this ignorance is absent the identification is also removed, and the Seer attains liberation (kaivalya).

  26. This ignorance (and consequent identification) is removed by unwavering discriminative knowledge of the Seer and Nature.

  27. The yogi develops this perfect knowledge through seven stages.

  28. The practice of the things subservient to Yoga gives the light of knowledge which destroys the impurities preventing complete discriminative knowledge.